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Harmony of Body and Mind

I am Grecia Johnson, driven by a commitment to mental health advocacy in all my endeavors. With extensive experience in the mental health sector, I have cultivated a strong relationship with the Mid-South community. As the CEO and of MentalThrive, LLC, I have established impactful coaching services designed to empower individuals to lead fulfilling lives. My empathetic approach motivates those I serve, equipping them with effective coping strategies and life management skills to address challenges. I focus on delivering practical that encourage clients to confront life's obstacles with confidence and resilience. Assisting individuals and families in achieving growth and stability is not merely my profession—it is my purpose.

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Founder's Story

I created MentalThrive because movement and mindfulness changed my life. Through my own journey, I discovered how ballroom dance could heal, build confidence, and bring clarity in ways I never imagined. It wasn’t just about learning steps—it was about reclaiming my strength, processing emotions, and finding balance.

 

Now, I want to share that light with others. My mission is to create a space where people can experience growth, healing, and empowerment through the fusion of mental health coaching and dance therapy. I know firsthand how transformative this journey can be, and I’m here to help others find their own path to resilience and joy—one step at a time.

 

Founder/CEO-Grecia Johnson

Testimonials

I found peace and confidence through ballroom dancing sessions with MentalThrive. Highly recommend!

Jasmine S.

MentalThrive's unique approach helped me manage stress and improve my mental clarity. Truly life-changing!

Alex K.

Dancing with MentalThrive brought me joy and helped me connect with my inner self. A truly transformative experience.

Sophie L.

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